2025 Family Camp Registration Fee

The 2025 Family Camp Registration Fee is $50 per family. If you need more time to pay or would like to pay by check please email heather@vahemophilia.org and include the date you plan to pay and/or when the check was mailed. Thank you! To pay by check, make check...

May 2025 VHF Monthly Update

Go here to read our May 2025 VHF Monthly Update! The audio file below is a short podcast-style discussion created using Google’s Notebook LM, an AI tool that turns written content—like our May 2025 Monthly Update—into conversational audio. It’s not perfect (just...

Beyond Bubble Baths: Redefining Self-Care for Caregivers

By Sarahbeth Spasojevich, LPC, MEd, MA, MBA, NCC As both a therapist and a parent of three, I know how complicated the phrase self-care can feel—especially for caregivers. It often conjures images of soft lighting, scented candles, and hours of uninterrupted...