Presentation: Maintaining Joint Health Through Exercise – Get Up and Move
Speaker: Jeffrey Kallberg, PT
Get Up and Move is a program focused on maintaining joint health through exercise. This program will be presented by Dr. Jeffrey Kallberg, an experienced physical therapist and hem A patient. Through this program, we hope to inform you on three areas: how joints work, how your body moves, and simple exercises that you can do to help strengthen your joints and maintain joint health. We look forward to seeing you there!
This session is free and open to VHF constituents, any constituent under the age of 12 will need adult supervision to participate.
As we gather virtually to discuss, share and learn, we ask that all Virginia Hemophilia Foundation (VHF)virtual program participants be thoughtful in their interactions and follow video meeting etiquette and rules of engagement. Disruptions to a session may lead to the removal and/or disabling of the participant’s video and microphone for part of or for the entire session. Thank you for helping VHF ensure a safe, productive, and welcoming environment for all meeting participants and staff. Go here to read video meeting etiquette and rules of engagement.
Sponsored by Bayer